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Basketball drill: team shooting
Suitable for the following techniques:
shooting
,
condition
Team shooting
Starting lineup:
Everyone has a ball
Everyone stands back to back at elbow level
Maximum of 4 players per group
Progression
:
The first player shoots from the right elbow
The player takes his own rebound and runs to the right elbow
The other players shoot one after the other
The first player shoots from the left elbow
ALWAYS spin-the-ball first before shooting
Progression
:
Coach calls the next position (always left and right mirrored)
Three-pointers
With pass back to coach
Regression
:
With 2 instead of 4 players
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18