Basketball drill: throw and catch 3

Suitable for the following techniques: catching , warming-up , condition , 1-5-meter

Throw and catch 3

As an exercise throw and catch, but the ball is played at knee height.
Pay particular attention to the pins, which are a little closer together and point to the ground.

Add to training

Characteristics of the drill

Minimum number of players

5

Maximum number of players

5

Necessary materials:

Ball

1

Suitable for the following levels:

U13

U14

U15

U16

U17

U18

U19

U20