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Basketball drill: throwing game
Suitable for the following techniques:
catching
,
condition
,
1-5-meter
Throwing game
Opposite players.
Players throw the ball with one hand and catch with two hands.
Practise 25 times with the right and 25 times with the left.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Ball
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20