Basketball drill: train with 2-1

Suitable for the following techniques: defense , attack

Train with 2-1

  • Players stand ready at the halfway line. The first one has a ball (then 2 without the ball).
    • X1 makes lay-up
    • X2 takes rebound and passes in (after scoring!)
    • X3 runs around the pot and starts defending
    • X1 and X2 attack to the other ring

  • variation: with 5
    • X1 makes lay-up
    • X2 takes rebound and gives in (after score!) to X3
    • X3 dribbles over, X1 and X2 fill in the outer lines.
    • X4 walks around the basket near the baseline and defends.
    • X4 runs around the ball at the halfway line (other side) and defends.
Add to training

Characteristics of the drill

3
12
Necessary materials:
2
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors