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Basketball drill: transition 5 vs 3+2
Suitable for the following techniques:
attack
Transition 5 VS 3+2
The players of the offensive side all make a board pass.
The last one gives an outlet pass to the pointgeard.
There are 3 defenders on the attacking side.
2 defenders stand on the sideline near the center line, as soon as the last attacker crosses the center line they may join the defense.
If the attacking team scores, the defending team makes board passes and attacks.
If the attacking side does not score then 10 push ups for the attacking side.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors