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Basketball drill: trip around the world with rebound
Suitable for the following techniques:
shooting
,
rebounding
Trip around the world with Rebound
2 teams.
Everyone a ball
Shooting from 7 positions.
When you have shot you go for your own Rebound, if you have caught your Rebound without the ball touching the ground you may score again immediately.
15 touches per position per team.
So you can score 2 points at a time.
Half Court shot, 1 hit no Rebound.
Losing side receives a gift :)
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
12
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors