Basketball drill: v-cut lay-up and shooting

Suitable for the following techniques: shooting , dribbling

V-cut lay-up and shooting

  • Setup:
    • 2 groups
    • At the level of the free throw line
  • First a v-cut, then get ball.
  • Pivot and shot.
  • Own rebound.
  • Connect on the other side.
  • Careful with pivoting on right foot.
  • Passing with right or left hand, depends on side.
  • 20 scores.
  • Variations:
    • Pivot and dribble to goal, lay-up
    • Straight to goal driven
    • Pivot and dribble to goal, jump stop
    • Reverse pivot and lay-up
    • Reverse pivot and shot
Add to training

Characteristics of the drill

4
20
Necessary materials:
1
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors