Basketball drill: warm-up offensive transitioning with 3

Suitable for the following techniques: warming-up

Start with three on the baseline.
You run from cone to cone until the coach throws the ball against the board.
Nearest player takes the rebound, highest player runs away, middle player is guard.
Forward runs to three-point line other side and then runs sideline - towards the ball and receives the ball.
Dribble to three point line - ball to trailer who pins and spins + finishes.
Other 2 receive ball from baseline and also finish.
In return - blue sprints forward - to cone and returns to ball
Red takes last ball and passes to front.
Guard sprints forward and receives the ball from the blue and finishes.

Minimum number of players

Maximum number of players

Not applicable

U15

U16