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Basketball drill: warming up 2
Suitable for the following techniques:
warming-up
,
1-5-meter
Warming up 2
The player on the baseline runs to the wing position, gets the pass and turns towards the goal to look for a shot.
The winger with the ball does 2 cross dribbles between the cones and then finishes with a lay-up or shot
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors