Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: warming up and transition after free throws
Suitable for the following techniques:
warming-up
Warming up and transition after free throws
Per 5 on 1 side.
If not with 10.
Omit 1 pass.
You stay on the same side.
Pass the ball to the other row.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16