Basketball
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Basketball drill: warming-up met positions & outlet
Suitable for the following techniques:
passing
,
warming-up
,
dribbling
Warming-up met positions & outlet
Warm-up position and outlet drill
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors