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Basketball drill: warming-up parcour, eind met ballhandling.
Suitable for the following techniques:
warming-up
,
dribbling
Warming-up parcour, eind met ballhandling.
Two sides dribble and finish. Side A with shot, side B with lay-up.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
14
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors