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Basketball drill: warming up: pass, jump stop
Suitable for the following techniques:
passing
,
catching
,
warming-up
Warming up: pass, jump stop
Four pylons, rows with 1 ball.
Player with ball dribbles to the middle, jump-stops, pivots (right foot, turns to the right) and passes.
Connect behind in row to which you pass.
Variation:
Pivot to left and pass.
Observations:
Make a good jump stop.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12