Basketball
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Basketball drill: warming-up with passing
Suitable for the following techniques:
passing
,
catching
,
warming-up
Warming-up with passing
Walk fast in pairs, from baseline to baseline on the right side of the field,
meanwhile chest-pass back and forth,
spacing approx. 3 meters.
Return on the left, but with bounce pass
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Ball
4
Cones
4
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14