Basketball drill: weaven

Suitable for the following techniques: passing , warming-up , condition

Weaven

  • 3 rows behind the baseline.
  • Center player blue passes to the left or right.
  • He runs behind his pass, around the one who received the pass.
  • The player who received the pass- red- passes it to the opposite side -white-.
  • Also runs after the pass to receive the ball again from blue.
  • On the other side of the field a layup is made and they make the weave back to the other side of the field.
  • Then the next 3 players can start.
* Don't make the field too wide.* Vary shot.* Players must ask for the ball.* Tight chest passes.* 30 touches in 5 minutes. If not achieving 15 push ups or walk the difference.

Characteristics of the drill

5
12
Necessary materials:
2
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors