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Basketball drill: weaving with shot
Suitable for the following techniques:
shooting
,
passing
,
warming-up
,
condition
Weaving with shot
3 Rows on the baseline.
The middle player has the ball and starts the weave with the 2 outer players.
On the other baseline are 2 players with a ball.
The middle man makes a lay up and the outside players get the ball from the players on the baseline and take a shot.
The player who ran the lay up runs the weave back with them.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Ball
8
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors