Basketball
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Basketball drill: where is the ball
Suitable for the following techniques:
passing
,
catching
,
defense
Where is the ball
Four or more players are in a circle
One or two defenders are in the middle
The players wil pass to each other and the middle defenders try to catch the ball
Players in the circle cannot pass to the person directly next to him (because otherwise the ball will not go through the middle)
If the ball is catched, he will change place with the person who threw the ball
Repeat ten times
Any pass is legit
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors