Beachvolleyball
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beachvolleyball
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beachvolleyball
gym class
inline-skating
Drills
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Beachvolleyball drill: conditioning sprinting around pawns
Suitable for the following techniques:
warming-up
Conditioning sprinting around pawns
Sprint around the pawns, always via the middle pawn.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels: