Beachvolleyball
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Beachvolleyball drill: reaction with ball
Suitable for the following techniques:
warming-up
Reaction with ball
Pairs face each other.
Ball between them.
Players stand with their hands behind their backs.
As soon as BAL is called they try to grab the ball as fast as possible.
Who catches it first, wins.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels: