Beachvolleyball drill: self-pass & smash

Suitable for the following techniques: attack , pass , setup , warming-up , shot

Self-Pass & Smash

Pairs.
  • Player 1 hits controlled, easy, smash to fellow player.
  • Co-player passes the ball up the court.
  • Fellow player does a setup for himself.
  • Fellow player hits back again.
Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: