Beachvolleyball
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beachvolleyball
soccer
hockey
volleyball
korfball
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tennis
beachvolleyball
gym class
inline-skating
Drills
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Beachvolleyball drill: slalom run
Suitable for the following techniques:
warming-up
Slalom run
Two players run against each other.
Run through the pawns to the net.
Then sprint to the back line.
Whoever touches the back line first wins.
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels: