Beachvolleyball
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Beachvolleyball drill: targeted serving
Suitable for the following techniques:
serve
Targeted serving
Serve the ball with a different target each time:
Target 1: A precise area where you want to serve the ball (e.g., put the hoop there)
Target 2: A wide area where you want to serve the ball
Goal 3: A limited internal target, e.g. the feel of the ball in your fingers
Goal 4: A wide internal target, e.g. watching the ball in your hands
Adjustments
Creating a smaller target
Serving from different positions
1,5 meter
Attack
Block
Bovenhands
Condition
General
Pass
Serve
Shot
Strength
System
Verdediging
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels: