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Drills
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Gym class drill: the balance game
Suitable for the following techniques:
games
The balance game
The students form pairs and each select their own mat.
The pairs stand opposite each other on the mat.
You may only stand with the front foot on the edge of the mat and the heel must be off the ground.
You place your flat hands against each other and the game begins.
The goal of the game is to unbalance your opponent so that he/she has to take a step.
If this happens, you have won.
You may unbalance someone by pushing or holding while the other pushes.
Have the students switch opponents every 2 or 3 minutes to keep the tension up.
1,5 meter
basketball
dodgeball
free running
games
soccer
tag game
Characteristics of the drill
Minimum number of players
16
Maximum number of players
16
Necessary materials:
Small mats
8
Suitable for the following levels: