Handball
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handball
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Drills
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Handball drill: 1:1
Suitable for the following techniques:
attack
,
defense
,
strength
1:1
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15
U16
U17
U18
U19