Handball
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Handball drill: 2 against 2 in narrow space
Suitable for the following techniques:
attack
,
defense
,
ball control
2 against 2 in narrow space
Narrow space 3 or 4 meters mark between 6 and 12 meters
2 defenders with vests stand at the 9 meter mark
2 attackers with ball come in pass and go back, and then attack begins.
Make sure defenders make contact, right shoulder and left first hand over ball.
Attackers must constantly break free and distance themselves.
Try passing moves.
Can be done at the circle in 2, 4 and even 6 stations.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
4
Disc cones
16
Suitable for the following levels:
U8
U9
U10
U11
U12
U13
U14
U15