Handball
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Handball drill: 2 change in an attack
Suitable for the following techniques:
attack
,
ball control
,
1-5-meter
2 Change in an attack
5 attacker,
so without a circle
can also be done without a defense
is about concentration and ball control and correct execution of a switch
MO will switch 2 with LO
LO will play a pass to the RO
RO goes into the 2swap with LH
LH passes the ball to the next MO and everything in the other direction.
corner players are going to join the MO,
RO+LO join the corners and the MO joins the LO or RO.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
1
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors