Handball drill: 5: 1 defense

Suitable for the following techniques: defense

5: 1 defense

  • Put 3 people on the circle defensively
  • Put 1 person in the point offensively
  • Put 3 builders and 1 circle player
  • Have the builders play pressure and try to attack the circle
  • Add enough players to the corner
Add to training

Characteristics of the drill

8
20
Necessary materials:
1
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors