Handball drill: archwise countermovement and threat, stretch shot with bounce timing
Suitable for the following techniques:
attack
, throw
Archwise countermovement and threat, stretch shot with bounce timing
Organization:
10 players per goal plus goalkeeper
One key point at Left attacker or Right attacker one defender at 8/9 metres (defending the throwing side of the left defender/right defender) Two players left defender/right defender, two players middle and two circle players (middle)
All balls in the middle
Execution:
Middle starts in with ball and plays to the right build-up, starting right defender plays ball to right attacker (key point) right defender receives ball from right attacker after an archwise countermovement and plays towards to circle