Handball
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Handball drill: attack 3:3
Suitable for the following techniques:
attack
Attack 3:3
3 attackers and 3 defenders (later change)
3 defenders outside the 9m in "Liegestütz" (until the attackers sprint towards the 9m, then stand up)
3 attackers divided on LO, MO, RO
3 attackers sprint to the 9m and back to the half way line, then receive the ball and play 3:3.
3x in a row and then change
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
6
Necessary materials:
Ball
3
Pylons
2
Suitable for the following levels:
U12
U13