Handball drill: ball control: dribble

Suitable for the following techniques: ball control

Ball control: dribble

1. Bounce the ball around the body.2. Bounce the ball in an 8 shape. 3. Bounce the ball around while sitting.4. Sit while bouncing, with high and low bounces.5. Using both hands.

Characteristics of the drill

1
16
Necessary materials:
16
Suitable for the following levels:
U10
U11