Handball
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Handball drill: ball in the barrel
Suitable for the following techniques:
ball control
,
1-5-meter
Ball in the barrel
3 people are the playmakers.
The rest stand in a row and run, play the ball, get the ball back and play the next one.
- with bounce, with other hand, jump throw, bunt throw, roll. with 0-pass, underhand.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
40
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors