Handball
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Handball drill: ball skills with defense
Suitable for the following techniques:
attack
,
defense
,
ball control
Ball skills with defense
3 players 1 ball in 1 line.
Middle player B has the ball, throws it to A and gets it back, trying to pass A.
After passing A plays the ball to B, who throws it to C.
Gets it back and tries to pass C.
After passing, B plays the ball to C who throws the ball to A, gets it back and tries to pass A.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors