Handball
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Handball drill: barrier and blocks
Suitable for the following techniques:
attack
,
throw
,
1-5-meter
Barrier and blocks
B1 plays on point of play, runs on and receives the ball in the run and finishes with a running shot.
R1 blocks the ball. (jumping and forearms against each other)
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
15
Necessary materials:
Ball
20
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19