Handball
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Handball drill: base: defense
Suitable for the following techniques:
attack
,
defense
Base: defense
Play a game on small field:
Depending on number of players, cordon off part of circle. involve at least 1 corner.
Equal number of field players.
Small space, lots of pressure.
Have defenders connect to force penetration.
Let attackers outplay defenders.
Passing movements.
Make goalkeeper move correctly.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
16
Necessary materials:
Ball
1
Suitable for the following levels:
U14
U15