Handball
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Handball drill: bounce through the ground
Suitable for the following techniques:
ball control
Bounce through the ground
Players lined up facing each other
Hoop between 2 players in the middle
With 2 hands bounce ball in hoop to other player - feet side by side
Idem with exit left
With turn in left shoulder and throw with 1 hand
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Ball
5
Hula hoop
3
Suitable for the following levels:
U8
U9