Handball
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Handball drill: break out
Suitable for the following techniques:
attack
,
ball control
Break out
First tentative break-out exercise.
2 players next to the goal, trainer or goalkeeper says go, players start running.
1 player is played on, already overplaying to the other side.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
16
Necessary materials:
Ball
8
Suitable for the following levels:
U8
U9