Handball
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Handball drill: break out and shoot the goal
Suitable for the following techniques:
attack
,
ball control
,
throw
,
condition
Break out and shoot the goal
Make two teams. Each team has a goalie in the goal across the street.
Team stands in the corner next to the goal and runs an attack with two players:.
Passing without tipping.
Shooting from the 9 m line.
If scored, it is a point. Retrieve ball and run back hand in hand.
Pass the ball to the next couple.
The team that scores 10 goals first wins.
Make it more difficult:
Add two defenders per team (possibly use extra attacker).
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
16
Maximum number of players
24
Necessary materials:
Ball
1
Suitable for the following levels:
U12
U13
U16
U17