Handball
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Handball drill: break out run 2 (half field)
Suitable for the following techniques:
attack
,
throw
,
condition
Break Out run 2 (half field)
All players divide on the left and right corner (in pairs)
Players in the left corner have a ball
The trainer calls 'yes' and at that moment the LH sprints to his pylon.
The RH sprints to his pylon
Once around the pylon, he/she receives the ball and heads towards the goal
First without a defender, then a defender, then two defenders
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13