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Handball drill: break out walk 4
Suitable for the following techniques:
attack
,
throw
,
condition
,
1-5-meter
Break Out walk 4
Players spread out in all corners
A goalkeeper stands in each goal
The blue players break out and finish on goal
The goalkeeper grabs the ball as quickly as possible and throws a break out for the red players
Red players break out and finish on goal
The goalie takes the ball as quickly as possible and throws a break out for the blue players
etc.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors