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Handball drill: break run 3 numbers
Suitable for the following techniques:
attack
,
condition
Break run 3 numbers
Per 3 players 1 ball.
Spread over the width of the hall.
Middle player brings the ball up in high tempo and plays around.
The one who is at the 9 meter line rounds off.
Variation:
Initiate a switch from the center line.
Centre player passes in front of the right half and plays off.
Left player starts in front of the right team and completes the play.
This can be done from either side.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
5
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors