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Handball drill: break run with defense
Suitable for the following techniques:
attack
,
condition
Break run with defense
2 teams divided over the right and left corner.
1 defender between the halfway line and the 9 meter who tries to intercept.
One of the teams passes to the goalkeeper.
The goalkeeper plays one of the team around the halfway line.
The duo tries to outplay the attack and scores on goal.
After scoring, grab the ball and stay on that side.
The same is done on the other goal.
As a variation, you can put 2 defenders down to make it more difficult.
You can make it more difficult by telling them they cannot bounce.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
22
Necessary materials:
Ball
1
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors