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Handball drill: break walking with 2-pairs
Suitable for the following techniques:
condition
Break walking with 2-pairs
Make 2 teams of 2 people
1 trainer in the middle who passes the ball.
2 players run to the sideline and become defenders.
The other 2 run at the pawn and receive the ball and go out on the break.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
1
Pylons
4
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors