Handball drill: breakthrough in middle

Suitable for the following techniques: attack

Breakthrough in middle

LO - MO - RO occupy + 1 ball
2 defenders, start opposite LO and MO
Shift to middle > Jump and tap then defend immediately
This is the signal for the attack to start
Builders rush the ball around and create a breakthrough

Add to training

Characteristics of the drill

Minimum number of players

5

Maximum number of players

22

Necessary materials:

Ball

1

Disc cones

2

Suitable for the following levels:

U18

U19

U20

U21

U22

Seniors