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Handball drill: building up quickly in two phases 2v2
Suitable for the following techniques:
attack
Building up quickly in two phases 2v2
Goalkeeper brings the ball into play.
The two attacking players bring the ball up and play the defenders out.
At the centre line the ball is played to the next two attacking players.
The two attacking players also bring in the ball and play out the defenders.
Attacking players go for the shot.
Tip: start the exercise with one defender on both sides.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
24
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors