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Handball drill: catch-up ball
Suitable for the following techniques:
ball control
Catch-up ball
You make 2 groups.
1 group has a vest.
The groups must have an equal number.
The children take turns standing in a circle. (So someone with a vest stands next to someone without vest).
There are 2 balls and of each group 1 person has the ball (they face each other).
You throw the ball as fast as possible to someone of your own group and try to catch the ball of the other group.
If the ball falls, pick it up as quickly as possible and continue.
Who will be first to catch the ball from the other team?
If this goes well they all take 3 steps back and we increase the distance.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
18
Necessary materials:
Ball
2
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19