Handball drill: change and jump throw

Suitable for the following techniques: attack , ball control , throw

Change and jump throw

  • Left player from the wall plays pass to starting MO,
  • all players of the wall place a barrier on the corresponding defenders
  • MO puts pressure on the right side of MA-l,
  • which makes MA-l move with her, creating extra space at the circle,
  • MO plays pass to back of starting RO
  • RO uses the space and finishes with a jump throw.

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Characteristics of the drill

13
13
Necessary materials:
1
6
Suitable for the following levels:
U14
U15
U16
U17
U18
U19