Handball
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Drills
Training sessions
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Handball drill: chase 1
Suitable for the following techniques:
warming-up
,
condition
Chase 1
At trainer's signal, both players start sprinting.
Blue must run around first pawn and Red runs straight through to tap Blue.
Red becomes Blue and flips over.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
18
Necessary materials:
Not applicable
Suitable for the following levels: