Handball
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Handball drill: circle, ball in the middle
Suitable for the following techniques:
1-5-meter
Circle, ball in the middle
Players stand in a circle with a ball each
In the middle lies a ball. (large ball)
Try to hit the ball.
You may keep the ball in the circle using your feet
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Ball
10
Suitable for the following levels:
U20
U21
U22
Seniors