Handball
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Handball drill: circuit
Suitable for the following techniques:
ball control
,
condition
Circuit
mats - head roll.
pawns - dribble around.
ladder - footwork.
goal - jump shot.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
16
Necessary materials:
Ball
8
Pylons
8
Speed ladder
1
Suitable for the following levels:
U8
U9