Handball drill: defend with get off

Suitable for the following techniques: attack , defense , ball control

Defend with get off

  • groups of 5 persons with
    • 1 ball.
    • 3 attackers and
    • 2 defenders
  • 1 attacker on the circle
  • the 2 attackers play the ball around and try to play the player on the circle,
  • the defenders try to prevent this.

Add to training

Characteristics of the drill

5
5
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors